MINI DONUTS vs APPLE CRUMB PIE

Nutrition comparison per 100 g serving

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MINI DONUTS wins in 5 out of 10 nutrient categories

MINI DONUTS: 5 vs APPLE CRUMB PIE: 3 (2 ties)

Overview

Nutrient	MINI DONUTS	APPLE CRUMB PIE	Winner
Calories	489 cal	332 cal
Protein	5.3 g	2.5 g
Carbs	50 g	45.4 g
Fat	29.8 g	16.0 g
Fiber	4.3 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	MINI DONUTS	APPLE CRUMB PIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MINI DONUTS	APPLE CRUMB PIE
Calcium, Ca	64 MG	0 MG
Iron, Fe	3.8 MG	2.3 MG
Sodium, Na	426 MG	164 MG

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