MINI DONUTS vs POWDERED SUGAR DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
POWDERED SUGAR DONUTS wins in 5 out of 11 nutrient categories
MINI DONUTS: 4
vs
POWDERED SUGAR DONUTS: 5
(2 ties)
Overview
| Nutrient | MINI DONUTS | POWDERED SUGAR DONUTS | Winner |
|---|---|---|---|
| Calories | 468 cal | 439 cal | |
| Protein | 4.3 g | 3.5 g | |
| Carbs | 53.2 g | 50.9 g | |
| Fat | 27.7 g | 22.8 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI DONUTS | POWDERED SUGAR DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI DONUTS | POWDERED SUGAR DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 26 MG | |
| Iron, Fe | 2.9 MG | 1.6 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 340 MG | 333 MG |