MINI DONUTS vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 5 out of 10 nutrient categories
MINI DONUTS: 4
vs
PUMPKIN PIE: 5
(1 ties)
Overview
| Nutrient | MINI DONUTS | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 424 cal | 256 cal | |
| Protein | 4.4 g | 3.2 g | |
| Carbs | 57.6 g | 33.6 g | |
| Fat | 19.6 g | 12 g | |
| Fiber | 1.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINI DONUTS | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 72 MG | |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 478 MG | 280 MG |