MINI DIPPED RICE CAKES vs CHICKEN STICKS
Nutrition comparison per 100 g serving
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CHICKEN STICKS wins in 7 out of 11 nutrient categories
MINI DIPPED RICE CAKES: 1
vs
CHICKEN STICKS: 7
(3 ties)
Overview
| Nutrient | MINI DIPPED RICE CAKES | CHICKEN STICKS | Winner |
|---|---|---|---|
| Calories | 467 cal | 188 cal | |
| Protein | 6.7 g | 31.3 g | |
| Carbs | 66.7 g | 2.1 g | |
| Fat | 20 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI DIPPED RICE CAKES | CHICKEN STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI DIPPED RICE CAKES | CHICKEN STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 167 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 193 MG | 0 MG | |
| Sodium, Na | 67 MG | 1,146 MG |