MINI CUT CARROTS vs CRANBERRIES
Nutrition comparison per 100 g serving
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MINI CUT CARROTS wins in 6 out of 11 nutrient categories
MINI CUT CARROTS: 6
vs
CRANBERRIES: 2
(3 ties)
Overview
| Nutrient | MINI CUT CARROTS | CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 47 cal | 350 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 10.6 g | 87.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CUT CARROTS | CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | MINI CUT CARROTS | CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 10 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 53 MG | 0 MG |