MINI CUT CARROTS vs ORGANIC GREEN BEANS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC GREEN BEANS wins in 7 out of 10 nutrient categories
MINI CUT CARROTS: 1
vs
ORGANIC GREEN BEANS: 7
(2 ties)
Overview
| Nutrient | MINI CUT CARROTS | ORGANIC GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 47 cal | 31 cal | |
| Protein | 1.2 g | 1.8 g | |
| Carbs | 10.6 g | 7.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CUT CARROTS | ORGANIC GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 16.4 MG |
Minerals
| Mineral | MINI CUT CARROTS | ORGANIC GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 53 MG | 6 MG |