MINI CUPCAKES vs DONUT STICKS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MINI CUPCAKES: 4 vs DONUT STICKS: 4 (2 ties)

Overview

Nutrient	MINI CUPCAKES	DONUT STICKS	Winner
Calories	394 cal	468 cal
Protein	2.8 g	2.1 g
Carbs	56.3 g	55.3 g
Fat	16.9 g	25.5 g
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MINI CUPCAKES	DONUT STICKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MINI CUPCAKES	DONUT STICKS
Calcium, Ca	0 MG	319 MG
Iron, Fe	1.0 MG	1.5 MG
Sodium, Na	310 MG	383 MG

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