MINI CUPCAKES vs AHOLD

Nutrition comparison per 100 g serving

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AHOLD wins in 7 out of 10 nutrient categories

MINI CUPCAKES: 2 vs AHOLD: 7 (1 ties)

Overview

Nutrient	MINI CUPCAKES	AHOLD	Winner
Calories	518 cal	386 cal
Protein	4.7 g	5.3 g
Carbs	80 g	43.9 g
Fat	20 g	21.1 g
Fiber	2.4 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	MINI CUPCAKES	AHOLD	Winner
Vitamin C, total ascorbic acid	2.8 MG	4.2 MG

Mineral	MINI CUPCAKES	AHOLD
Calcium, Ca	47 MG	175 MG
Iron, Fe	0.9 MG	1.9 MG
Sodium, Na	376 MG	491 MG

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