MINI CUP CAKE vs ASSORTED DONUTS
Nutrition comparison per 100 g serving
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ASSORTED DONUTS wins in 5 out of 12 nutrient categories
MINI CUP CAKE: 3
vs
ASSORTED DONUTS: 5
(4 ties)
Overview
| Nutrient | MINI CUP CAKE | ASSORTED DONUTS | Winner |
|---|---|---|---|
| Calories | 464 cal | 520 cal | |
| Protein | 3.6 g | 2 g | |
| Carbs | 57.1 g | 54 g | |
| Fat | 25 g | 32 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CUP CAKE | ASSORTED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINI CUP CAKE | ASSORTED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 1.3 MG | 2 MG | |
| Potassium, K | 0 MG | 30 MG | |
| Sodium, Na | 357 MG | 500 MG |