MINI CUCUMBER PICKLES vs OLD FASHIONED SAUERKRAUT

Nutrition comparison per 100 g serving

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OLD FASHIONED SAUERKRAUT wins in 4 out of 10 nutrient categories

MINI CUCUMBER PICKLES: 2 vs OLD FASHIONED SAUERKRAUT: 4 (4 ties)

Overview

Nutrient	MINI CUCUMBER PICKLES	OLD FASHIONED SAUERKRAUT	Winner
Calories	18 cal	17 cal
Protein	0 g	0 g	Tie
Carbs	3.6 g	3.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	MINI CUCUMBER PICKLES	OLD FASHIONED SAUERKRAUT	Winner
Vitamin C, total ascorbic acid	0 MG	20 MG

Mineral	MINI CUCUMBER PICKLES	OLD FASHIONED SAUERKRAUT	Winner
Calcium, Ca	143 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	750 MG	533 MG

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