MINI CRUNCH DONUTS vs MINI APPLE FILLED DONUTS
Nutrition comparison per 100 g serving
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MINI APPLE FILLED DONUTS wins in 7 out of 14 nutrient categories
MINI CRUNCH DONUTS: 5
vs
MINI APPLE FILLED DONUTS: 7
(2 ties)
Overview
| Nutrient | MINI CRUNCH DONUTS | MINI APPLE FILLED DONUTS | Winner |
|---|---|---|---|
| Calories | 421 cal | 281 cal | |
| Protein | 3.5 g | 6.3 g | |
| Carbs | 52.6 g | 43.8 g | |
| Fat | 21.1 g | 9.4 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CRUNCH DONUTS | MINI APPLE FILLED DONUTS | Winner |
|---|---|---|---|
| Folate, total | 42 UG | 0 UG | |
| Niacin | 1.4 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | MINI CRUNCH DONUTS | MINI APPLE FILLED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 62 MG | |
| Iron, Fe | 1.3 MG | 2.3 MG | |
| Sodium, Na | 404 MG | 328 MG |