MINI CRUNCH DONUTS vs ANGEL FOOD MINI-CAKES

Nutrition comparison per 100 g serving

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ANGEL FOOD MINI-CAKES wins in 6 out of 14 nutrient categories

MINI CRUNCH DONUTS: 5 vs ANGEL FOOD MINI-CAKES: 6 (3 ties)

Overview

Nutrient	MINI CRUNCH DONUTS	ANGEL FOOD MINI-CAKES	Winner
Calories	421 cal	239 cal
Protein	3.5 g	2.2 g
Carbs	52.6 g	50 g
Fat	21.1 g	3.3 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MINI CRUNCH DONUTS	ANGEL FOOD MINI-CAKES	Winner
Folate, total	42 UG	0 UG
Niacin	1.4 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MINI CRUNCH DONUTS	ANGEL FOOD MINI-CAKES
Calcium, Ca	35 MG	130 MG
Iron, Fe	1.3 MG	1.6 MG
Sodium, Na	404 MG	543 MG

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