MINI CRULLERS GINGERBREAD DOUGHNUTS vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 6 out of 11 nutrient categories
MINI CRULLERS GINGERBREAD DOUGHNUTS: 2
vs
PUMPKIN PIE: 6
(3 ties)
Overview
| Nutrient | MINI CRULLERS GINGERBREAD DOUGHNUTS | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 418 cal | 295 cal | |
| Protein | 3.6 g | 5.4 g | |
| Carbs | 50.9 g | 41.1 g | |
| Fat | 21.8 g | 12.5 g | |
| Fiber | 0.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CRULLERS GINGERBREAD DOUGHNUTS | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI CRULLERS GINGERBREAD DOUGHNUTS | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 134 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 491 MG | 321 MG |