MINI CROUTONS vs ARTISAN ITALIAN BREAD
Nutrition comparison per 100 g serving
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ARTISAN ITALIAN BREAD wins in 7 out of 10 nutrient categories
MINI CROUTONS: 2
vs
ARTISAN ITALIAN BREAD: 7
(1 ties)
Overview
| Nutrient | MINI CROUTONS | ARTISAN ITALIAN BREAD | Winner |
|---|---|---|---|
| Calories | 500 cal | 281 cal | |
| Protein | 10.7 g | 10.5 g | |
| Carbs | 60.7 g | 52.6 g | |
| Fat | 25 g | 2.6 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINI CROUTONS | ARTISAN ITALIAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 643 MG | 579 MG |