MINI CROUTONS vs OLD FASHIONED HOT DOG BUNS

Nutrition comparison per 100 g serving

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OLD FASHIONED HOT DOG BUNS wins in 9 out of 14 nutrient categories

MINI CROUTONS: 3 vs OLD FASHIONED HOT DOG BUNS: 9 (2 ties)

Overview

Nutrient	MINI CROUTONS	OLD FASHIONED HOT DOG BUNS	Winner
Calories	0 cal	280 cal
Protein	0 g	10 g
Carbs	0 g	52 g
Fat	0 g	4 g
Fiber	0 g	4 g
Sugar	0 g	0 g	Tie

Vitamin	MINI CROUTONS	OLD FASHIONED HOT DOG BUNS	Winner
Folate, total	0 UG	65 UG
Niacin	0 MG	4 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie

Mineral	MINI CROUTONS	OLD FASHIONED HOT DOG BUNS	Winner
Calcium, Ca	0 MG	104 MG
Iron, Fe	0 MG	4 MG
Potassium, K	0 MG	76 MG
Sodium, Na	0 MG	500 MG

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