MINI CROUTONS vs BREADS

Nutrition comparison per 100 g serving

Ad 468x60

BREADS wins in 8 out of 14 nutrient categories

MINI CROUTONS: 3 vs BREADS: 8 (3 ties)

Overview

Nutrient	MINI CROUTONS	BREADS	Winner
Calories	0 cal	298 cal
Protein	0 g	14.9 g
Carbs	0 g	44.7 g
Fat	0 g	8.5 g
Fiber	0 g	8.5 g
Sugar	0 g	0 g	Tie

Vitamin	MINI CROUTONS	BREADS	Winner
Folate, total	0 UG	51 UG
Niacin	0 MG	3.4 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MINI CROUTONS	BREADS	Winner
Calcium, Ca	0 MG	43 MG
Iron, Fe	0 MG	3.1 MG
Sodium, Na	0 MG	489 MG

Ad 728x90