MINI CROISSANTS vs MUFFINS
Nutrition comparison per 100 g serving
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MINI CROISSANTS wins in 5 out of 11 nutrient categories
MINI CROISSANTS: 5
vs
MUFFINS: 4
(2 ties)
Overview
| Nutrient | MINI CROISSANTS | MUFFINS | Winner |
|---|---|---|---|
| Calories | 357 cal | 390 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 39.3 g | 52 g | |
| Fat | 21.4 g | 18 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CROISSANTS | MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI CROISSANTS | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 2.6 MG | 1 MG | |
| Potassium, K | 0 MG | 81 MG | |
| Sodium, Na | 357 MG | 280 MG |