MINI CROISSANTS vs CHIP MUFFIN
Nutrition comparison per 100 g serving
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MINI CROISSANTS wins in 9 out of 10 nutrient categories
MINI CROISSANTS: 9
vs
CHIP MUFFIN: 0
(1 ties)
Overview
| Nutrient | MINI CROISSANTS | CHIP MUFFIN | Winner |
|---|---|---|---|
| Calories | 280 cal | 455 cal | |
| Protein | 8 g | 5.5 g | |
| Carbs | 50 g | 63.6 g | |
| Fat | 6 g | 20 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CROISSANTS | CHIP MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | MINI CROISSANTS | CHIP MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 36 MG | |
| Iron, Fe | 2.9 MG | 1.3 MG | |
| Sodium, Na | 400 MG | 345 MG |