MINI CROISSANTS vs PACZKI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MINI CROISSANTS: 5
vs
PACZKI: 5
(1 ties)
Overview
| Nutrient | MINI CROISSANTS | PACZKI | Winner |
|---|---|---|---|
| Calories | 375 cal | 274 cal | |
| Protein | 6.3 g | 4.4 g | |
| Carbs | 43.8 g | 38.1 g | |
| Fat | 18.8 g | 12.4 g | |
| Fiber | 2.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CROISSANTS | PACZKI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | MINI CROISSANTS | PACZKI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.5 MG | 1.6 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 354 MG | 292 MG |