MINI CROISSANTS vs PUMPKIN CREAM CHEESE MUFFINS
Nutrition comparison per 100 g serving
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MINI CROISSANTS wins in 5 out of 11 nutrient categories
MINI CROISSANTS: 5
vs
PUMPKIN CREAM CHEESE MUFFINS: 2
(4 ties)
Overview
| Nutrient | MINI CROISSANTS | PUMPKIN CREAM CHEESE MUFFINS | Winner |
|---|---|---|---|
| Calories | 438 cal | 386 cal | |
| Protein | 8.3 g | 3.5 g | |
| Carbs | 50 g | 57.9 g | |
| Fat | 22.9 g | 19.3 g | |
| Fiber | 2.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CROISSANTS | PUMPKIN CREAM CHEESE MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI CROISSANTS | PUMPKIN CREAM CHEESE MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 479 MG | 386 MG |