MINI CROISSANT vs MINI MIXED BERRY BEIGNETS
Nutrition comparison per 100 g serving
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MINI CROISSANT wins in 6 out of 10 nutrient categories
MINI CROISSANT: 6
vs
MINI MIXED BERRY BEIGNETS: 3
(1 ties)
Overview
| Nutrient | MINI CROISSANT | MINI MIXED BERRY BEIGNETS | Winner |
|---|---|---|---|
| Calories | 444 cal | 420 cal | |
| Protein | 6.4 g | 6 g | |
| Carbs | 44.4 g | 46 g | |
| Fat | 25.4 g | 22 g | |
| Fiber | 1.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINI CROISSANT | MINI MIXED BERRY BEIGNETS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 238 MG | 230 MG |