MINI CRISPY MARSHMALLOW SQUARES vs MIXED FRUIT FLAVORED SNACKS
Nutrition comparison per 100 g serving
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MINI CRISPY MARSHMALLOW SQUARES wins in 7 out of 15 nutrient categories
MINI CRISPY MARSHMALLOW SQUARES: 7
vs
MIXED FRUIT FLAVORED SNACKS: 5
(3 ties)
Overview
| Nutrient | MINI CRISPY MARSHMALLOW SQUARES | MIXED FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 409 cal | 308 cal | |
| Protein | 0 g | 4.4 g | |
| Carbs | 72.7 g | 74.9 g | |
| Fat | 13.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CRISPY MARSHMALLOW SQUARES | MIXED FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Folate, total | 273 UG | 0 UG | |
| Niacin | 7.3 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 396.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINI CRISPY MARSHMALLOW SQUARES | MIXED FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 182 MG | 48 MG | |
| Sodium, Na | 455 MG | 88 MG |