MINI CREAM CHEESE CROISSANTS vs MIGHTY MUFFIN
Nutrition comparison per 100 g serving
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MIGHTY MUFFIN wins in 8 out of 11 nutrient categories
MINI CREAM CHEESE CROISSANTS: 2
vs
MIGHTY MUFFIN: 8
(1 ties)
Overview
| Nutrient | MINI CREAM CHEESE CROISSANTS | MIGHTY MUFFIN | Winner |
|---|---|---|---|
| Calories | 286 cal | 400 cal | |
| Protein | 7.1 g | 36.4 g | |
| Carbs | 42.9 g | 40 g | |
| Fat | 14.3 g | 10.9 g | |
| Fiber | 0 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CREAM CHEESE CROISSANTS | MIGHTY MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 0 MG |
Minerals
| Mineral | MINI CREAM CHEESE CROISSANTS | MIGHTY MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 138 MG | |
| Iron, Fe | 1.7 MG | 1.8 MG | |
| Potassium, K | 0 MG | 296 MG | |
| Sodium, Na | 286 MG | 636 MG |