MINI CRAWFISH CAKES vs CHICKEN BREAST NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN BREAST NUGGETS wins in 7 out of 10 nutrient categories
MINI CRAWFISH CAKES: 2
vs
CHICKEN BREAST NUGGETS: 7
(1 ties)
Overview
| Nutrient | MINI CRAWFISH CAKES | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calories | 286 cal | 188 cal | |
| Protein | 13.2 g | 17.7 g | |
| Carbs | 14.3 g | 17.7 g | |
| Fat | 19.8 g | 4.7 g | |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINI CRAWFISH CAKES | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Potassium, K | 141 MG | 353 MG | |
| Sodium, Na | 440 MG | 612 MG |