MINI CRACKERS vs CRACKERS

Nutrition comparison per 100 g serving

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CRACKERS wins in 5 out of 10 nutrient categories

MINI CRACKERS: 2 vs CRACKERS: 5 (3 ties)

Overview

Nutrient	MINI CRACKERS	CRACKERS	Winner
Calories	500 cal	433 cal
Protein	10 g	13.3 g
Carbs	60 g	63.3 g
Fat	23.3 g	15 g
Fiber	3.3 g	3.3 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MINI CRACKERS	CRACKERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MINI CRACKERS	CRACKERS
Calcium, Ca	133 MG	500 MG
Iron, Fe	3.6 MG	0 MG
Sodium, Na	500 MG	1,067 MG

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