MINI CRACKER BITES SANDWICH vs CLASSIC HUMMUS & PRETZELS
Nutrition comparison per 100 g serving
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CLASSIC HUMMUS & PRETZELS wins in 6 out of 11 nutrient categories
MINI CRACKER BITES SANDWICH: 3
vs
CLASSIC HUMMUS & PRETZELS: 6
(2 ties)
Overview
| Nutrient | MINI CRACKER BITES SANDWICH | CLASSIC HUMMUS & PRETZELS | Winner |
|---|---|---|---|
| Calories | 536 cal | 280 cal | |
| Protein | 7.1 g | 7 g | |
| Carbs | 60.7 g | 31.1 g | |
| Fat | 28.6 g | 14.0 g | |
| Fiber | 3.6 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CRACKER BITES SANDWICH | CLASSIC HUMMUS & PRETZELS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINI CRACKER BITES SANDWICH | CLASSIC HUMMUS & PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 31 MG | |
| Iron, Fe | 3.6 MG | 2.8 MG | |
| Potassium, K | 139 MG | 109 MG | |
| Sodium, Na | 536 MG | 630 MG |