MINI CRAB CAKES vs BACON RANCH

Nutrition comparison per 100 g serving

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MINI CRAB CAKES wins in 5 out of 10 nutrient categories

MINI CRAB CAKES: 5 vs BACON RANCH: 4 (1 ties)

Overview

Nutrient	MINI CRAB CAKES	BACON RANCH	Winner
Calories	165 cal	271 cal
Protein	15.3 g	18.8 g
Carbs	8.2 g	22.4 g
Fat	5.9 g	17.7 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	MINI CRAB CAKES	BACON RANCH	Winner
Vitamin C, total ascorbic acid	2.8 MG	0 MG

Mineral	MINI CRAB CAKES	BACON RANCH
Calcium, Ca	94 MG	71 MG
Iron, Fe	0.9 MG	1.7 MG
Sodium, Na	435 MG	765 MG

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