MINI CRAB CAKES vs BEEF CORN DOGS

Nutrition comparison per 100 g serving

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MINI CRAB CAKES wins in 6 out of 10 nutrient categories

MINI CRAB CAKES: 6 vs BEEF CORN DOGS: 2 (2 ties)

Overview

Nutrient	MINI CRAB CAKES	BEEF CORN DOGS	Winner
Calories	212 cal	316 cal
Protein	14.1 g	8.8 g
Carbs	22.4 g	28.1 g
Fat	15.3 g	17.5 g
Fiber	1.2 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	MINI CRAB CAKES	BEEF CORN DOGS	Winner
Vitamin C, total ascorbic acid	2.1 MG	2.1 MG	Tie

Mineral	MINI CRAB CAKES	BEEF CORN DOGS
Calcium, Ca	47 MG	35 MG
Iron, Fe	0.9 MG	1.9 MG
Sodium, Na	482 MG	754 MG

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