MINI CRAB CAKES vs SHRIMP WRAPPED IN BECON
Nutrition comparison per 100 g serving
Ad 468x60
MINI CRAB CAKES wins in 6 out of 10 nutrient categories
MINI CRAB CAKES: 6
vs
SHRIMP WRAPPED IN BECON: 2
(2 ties)
Overview
| Nutrient | MINI CRAB CAKES | SHRIMP WRAPPED IN BECON | Winner |
|---|---|---|---|
| Calories | 165 cal | 212 cal | |
| Protein | 15.3 g | 16.5 g | |
| Carbs | 8.2 g | 11.8 g | |
| Fat | 5.9 g | 10.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CRAB CAKES | SHRIMP WRAPPED IN BECON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | MINI CRAB CAKES | SHRIMP WRAPPED IN BECON | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 47 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Sodium, Na | 435 MG | 859 MG |