MINI CRAB BITES vs STRUDEL

Nutrition comparison per 100 g serving

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MINI CRAB BITES wins in 7 out of 15 nutrient categories

MINI CRAB BITES: 7 vs STRUDEL: 5 (3 ties)

Overview

Nutrient	MINI CRAB BITES	STRUDEL	Winner
Calories	211 cal	333 cal
Protein	9.9 g	5.6 g
Carbs	15.5 g	50 g
Fat	12.7 g	13.0 g
Fiber	1.4 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	STRUDEL	Winner
Niacin	2.2 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	MINI CRAB BITES	STRUDEL
Calcium, Ca	56 MG	0 MG
Iron, Fe	1.0 MG	2 MG
Phosphorus, P	0 MG	111 MG
Potassium, K	99 MG	0 MG
Sodium, Na	676 MG	352 MG

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