MINI CRAB BITES vs CINNAMON ROLLS

Nutrition comparison per 100 g serving

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MINI CRAB BITES wins in 8 out of 10 nutrient categories

MINI CRAB BITES: 8 vs CINNAMON ROLLS: 1 (1 ties)

Overview

Nutrient	MINI CRAB BITES	CINNAMON ROLLS	Winner
Calories	247 cal	393 cal
Protein	12.9 g	5.4 g
Carbs	22.4 g	62.5 g
Fat	11.2 g	14.3 g
Fiber	1.2 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	MINI CRAB BITES	CINNAMON ROLLS	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	MINI CRAB BITES	CINNAMON ROLLS
Calcium, Ca	47 MG	0 MG
Iron, Fe	0.9 MG	0.6 MG
Sodium, Na	541 MG	446 MG

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