MINI CORNDOGS vs CHICKEN BREAST NUGGETS
Nutrition comparison per 100 g serving
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CHICKEN BREAST NUGGETS wins in 6 out of 10 nutrient categories
MINI CORNDOGS: 2
vs
CHICKEN BREAST NUGGETS: 6
(2 ties)
Overview
| Nutrient | MINI CORNDOGS | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calories | 263 cal | 235 cal | |
| Protein | 7.9 g | 12.9 g | |
| Carbs | 32.9 g | 21.2 g | |
| Fat | 11.8 g | 10.6 g | |
| Fiber | 1.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CORNDOGS | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI CORNDOGS | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Sodium, Na | 789 MG | 424 MG |