MINI CORN ON THE COB vs SWEET GREEN PEAS
Nutrition comparison per 100 g serving
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SWEET GREEN PEAS wins in 6 out of 10 nutrient categories
MINI CORN ON THE COB: 2
vs
SWEET GREEN PEAS: 6
(2 ties)
Overview
| Nutrient | MINI CORN ON THE COB | SWEET GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 94 cal | 82 cal | |
| Protein | 2.4 g | 4.7 g | |
| Carbs | 18.8 g | 14.1 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 2.4 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINI CORN ON THE COB | SWEET GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 235 MG | 112 MG | |
| Sodium, Na | 0 MG | 71 MG |