MINI CORN DOGS vs POTATO PIEROGI
Nutrition comparison per 100 g serving
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POTATO PIEROGI wins in 5 out of 10 nutrient categories
MINI CORN DOGS: 4
vs
POTATO PIEROGI: 5
(1 ties)
Overview
| Nutrient | MINI CORN DOGS | POTATO PIEROGI | Winner |
|---|---|---|---|
| Calories | 317 cal | 186 cal | |
| Protein | 7.3 g | 4.4 g | |
| Carbs | 32.9 g | 31.0 g | |
| Fat | 18.3 g | 1.8 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CORN DOGS | POTATO PIEROGI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | MINI CORN DOGS | POTATO PIEROGI | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 18 MG | |
| Iron, Fe | 1.8 MG | 0.3 MG | |
| Sodium, Na | 585 MG | 319 MG |