MINI CORN DOGS vs FLATBREAD SANDWICHES

Nutrition comparison per 100 g serving

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FLATBREAD SANDWICHES wins in 14 out of 19 nutrient categories

MINI CORN DOGS: 2 vs FLATBREAD SANDWICHES: 14 (3 ties)

Overview

Nutrient	MINI CORN DOGS	FLATBREAD SANDWICHES	Winner
Calories	289 cal	133 cal
Protein	9.2 g	11.1 g
Carbs	25 g	21.1 g
Fat	17.1 g	1.7 g
Fiber	0 g	7.8 g
Sugar	0 g	0 g	Tie

Vitamin	MINI CORN DOGS	FLATBREAD SANDWICHES	Winner
Niacin	0 MG	0 MG	Tie
Pantothenic acid	0 MG	3.3 MG
Riboflavin	0 MG	1.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	2.7 UG
Vitamin B-6	0 MG	0.6 MG
Vitamin C, total ascorbic acid	0 MG	13.3 MG

Mineral	MINI CORN DOGS	FLATBREAD SANDWICHES
Calcium, Ca	132 MG	44 MG
Copper, Cu	0 MG	0.0 MG
Iron, Fe	2.4 MG	4 MG
Selenium, Se	0 UG	19 UG
Sodium, Na	671 MG	361 MG
Zinc, Zn	0 MG	4.2 MG

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