MINI CORN DOGS vs CRISPY BREADED CALAMARI RINGS
Nutrition comparison per 100 g serving
Ad 468x60
CRISPY BREADED CALAMARI RINGS wins in 6 out of 10 nutrient categories
MINI CORN DOGS: 3
vs
CRISPY BREADED CALAMARI RINGS: 6
(1 ties)
Overview
| Nutrient | MINI CORN DOGS | CRISPY BREADED CALAMARI RINGS | Winner |
|---|---|---|---|
| Calories | 289 cal | 218 cal | |
| Protein | 9.2 g | 23.5 g | |
| Carbs | 25 g | 18.8 g | |
| Fat | 17.1 g | 8.2 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CORN DOGS | CRISPY BREADED CALAMARI RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | MINI CORN DOGS | CRISPY BREADED CALAMARI RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 47 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Sodium, Na | 671 MG | 529 MG |