MINI CORN DOGS vs PIEROGIES
Nutrition comparison per 100 g serving
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MINI CORN DOGS wins in 6 out of 10 nutrient categories
MINI CORN DOGS: 6
vs
PIEROGIES: 3
(1 ties)
Overview
| Nutrient | MINI CORN DOGS | PIEROGIES | Winner |
|---|---|---|---|
| Calories | 276 cal | 140 cal | |
| Protein | 7.9 g | 4.4 g | |
| Carbs | 29.0 g | 27.2 g | |
| Fat | 14.5 g | 1.8 g | |
| Fiber | 1.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CORN DOGS | PIEROGIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 5.3 MG |
Minerals
| Mineral | MINI CORN DOGS | PIEROGIES | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 18 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Sodium, Na | 645 MG | 289 MG |