MINI CORN DOGS vs FALAFEL
Nutrition comparison per 100 g serving
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FALAFEL wins in 5 out of 11 nutrient categories
MINI CORN DOGS: 4
vs
FALAFEL: 5
(2 ties)
Overview
| Nutrient | MINI CORN DOGS | FALAFEL | Winner |
|---|---|---|---|
| Calories | 263 cal | 271 cal | |
| Protein | 7.9 g | 9.4 g | |
| Carbs | 32.9 g | 25 g | |
| Fat | 11.8 g | 15.6 g | |
| Fiber | 1.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CORN DOGS | FALAFEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI CORN DOGS | FALAFEL | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 115 MG | |
| Iron, Fe | 0.5 MG | 4.7 MG | |
| Potassium, K | 0 MG | 323 MG | |
| Sodium, Na | 789 MG | 573 MG |