MINI CORN COBS vs SIGNATURE BABY YELLOW & WHITE CORN

Nutrition comparison per 100 g serving

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MINI CORN COBS wins in 7 out of 11 nutrient categories

MINI CORN COBS: 7 vs SIGNATURE BABY YELLOW & WHITE CORN: 1 (3 ties)

Overview

Nutrient	MINI CORN COBS	SIGNATURE BABY YELLOW & WHITE CORN	Winner
Calories	94 cal	111 cal
Protein	3.5 g	3.3 g
Carbs	23.5 g	23.3 g
Fat	0.6 g	1.1 g
Fiber	2.4 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	MINI CORN COBS	SIGNATURE BABY YELLOW & WHITE CORN	Winner
Vitamin C, total ascorbic acid	7.1 MG	4 MG

Mineral	MINI CORN COBS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.9 MG
Potassium, K	294 MG
Sodium, Na	0 MG	Tie

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