MINI CORN BREAD LOAVES vs PREMIUM CROUTONS
Nutrition comparison per 100 g serving
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MINI CORN BREAD LOAVES wins in 5 out of 10 nutrient categories
MINI CORN BREAD LOAVES: 5
vs
PREMIUM CROUTONS: 3
(2 ties)
Overview
| Nutrient | MINI CORN BREAD LOAVES | PREMIUM CROUTONS | Winner |
|---|---|---|---|
| Calories | 316 cal | 429 cal | |
| Protein | 5.3 g | 14.3 g | |
| Carbs | 47.4 g | 71.4 g | |
| Fat | 12.3 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINI CORN BREAD LOAVES | PREMIUM CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 29 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 0 MG | 114 MG | |
| Sodium, Na | 316 MG | 929 MG |