MINI CORN BREAD LOAVES vs TWELVE BROWN AND SERVE ROLLS

Nutrition comparison per 100 g serving

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TWELVE BROWN AND SERVE ROLLS wins in 10 out of 13 nutrient categories

MINI CORN BREAD LOAVES: 1 vs TWELVE BROWN AND SERVE ROLLS: 10 (2 ties)

Overview

Nutrient	MINI CORN BREAD LOAVES	TWELVE BROWN AND SERVE ROLLS	Winner
Calories	316 cal	286 cal
Protein	5.3 g	7.1 g
Carbs	47.4 g	53.6 g
Fat	12.3 g	3.6 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	TWELVE BROWN AND SERVE ROLLS	Winner
Niacin	4.6 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie

Mineral	MINI CORN BREAD LOAVES	TWELVE BROWN AND SERVE ROLLS
Calcium, Ca	35 MG	179 MG
Iron, Fe	1.9 MG	2.9 MG
Potassium, K	0 MG	89 MG
Sodium, Na	316 MG	500 MG

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