MINI CORN BREAD LOAVES vs MULTIGRAIN ENGLISH MUFFIN
Nutrition comparison per 100 g serving
Ad 468x60
MULTIGRAIN ENGLISH MUFFIN wins in 7 out of 10 nutrient categories
MINI CORN BREAD LOAVES: 0
vs
MULTIGRAIN ENGLISH MUFFIN: 7
(3 ties)
Overview
| Nutrient | MINI CORN BREAD LOAVES | MULTIGRAIN ENGLISH MUFFIN | Winner |
|---|---|---|---|
| Calories | 316 cal | 228 cal | |
| Protein | 5.3 g | 8.8 g | |
| Carbs | 47.4 g | 47.4 g | Tie |
| Fat | 12.3 g | 1.8 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CORN BREAD LOAVES | MULTIGRAIN ENGLISH MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI CORN BREAD LOAVES | MULTIGRAIN ENGLISH MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 175 MG | |
| Iron, Fe | 1.9 MG | 3.2 MG | |
| Sodium, Na | 316 MG | 386 MG |