MINI CORN BREAD LOAVES vs AUTHENTIC PITA
Nutrition comparison per 100 g serving
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AUTHENTIC PITA wins in 8 out of 10 nutrient categories
MINI CORN BREAD LOAVES: 0
vs
AUTHENTIC PITA: 8
(2 ties)
Overview
| Nutrient | MINI CORN BREAD LOAVES | AUTHENTIC PITA | Winner |
|---|---|---|---|
| Calories | 316 cal | 241 cal | |
| Protein | 5.3 g | 7.6 g | |
| Carbs | 47.4 g | 39.2 g | |
| Fat | 12.3 g | 6.3 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CORN BREAD LOAVES | AUTHENTIC PITA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI CORN BREAD LOAVES | AUTHENTIC PITA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 127 MG | |
| Iron, Fe | 1.9 MG | 2.3 MG | |
| Sodium, Na | 316 MG | 392 MG |