MINI COOKIES vs SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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SHORTBREAD COOKIES wins in 6 out of 11 nutrient categories
MINI COOKIES: 3
vs
SHORTBREAD COOKIES: 6
(2 ties)
Overview
| Nutrient | MINI COOKIES | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 421 cal | |
| Protein | 3.6 g | 5.3 g | |
| Carbs | 64.3 g | 56.1 g | |
| Fat | 21.4 g | 19.3 g | |
| Fiber | 3.6 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI COOKIES | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI COOKIES | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.9 MG | |
| Potassium, K | 39 MG | 0 MG | |
| Sodium, Na | 89 MG | 211 MG |