MINI COOKIES vs MARIA COOKIES
Nutrition comparison per 100 g serving
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MINI COOKIES wins in 6 out of 14 nutrient categories
MINI COOKIES: 6
vs
MARIA COOKIES: 3
(5 ties)
Overview
| Nutrient | MINI COOKIES | MARIA COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 433 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 64.3 g | 80 g | |
| Fat | 16.1 g | 10 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI COOKIES | MARIA COOKIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI COOKIES | MARIA COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 125 MG | 350 MG |