MINI COOKIES vs GOURMET SHORTCAKE COOKIE
Nutrition comparison per 100 g serving
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GOURMET SHORTCAKE COOKIE wins in 5 out of 10 nutrient categories
MINI COOKIES: 3
vs
GOURMET SHORTCAKE COOKIE: 5
(2 ties)
Overview
| Nutrient | MINI COOKIES | GOURMET SHORTCAKE COOKIE | Winner |
|---|---|---|---|
| Calories | 520 cal | 421 cal | |
| Protein | 4 g | 3.5 g | |
| Carbs | 72 g | 68.4 g | |
| Fat | 24 g | 17.5 g | |
| Fiber | 4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI COOKIES | GOURMET SHORTCAKE COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI COOKIES | GOURMET SHORTCAKE COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Sodium, Na | 560 MG | 509 MG |