MINI COOKIES vs SWEET CRISPS
Nutrition comparison per 100 g serving
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SWEET CRISPS wins in 4 out of 11 nutrient categories
MINI COOKIES: 2
vs
SWEET CRISPS: 4
(5 ties)
Overview
| Nutrient | MINI COOKIES | SWEET CRISPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 43.3 g | 86.7 g | |
| Fat | 23.3 g | 5 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI COOKIES | SWEET CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI COOKIES | SWEET CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 2.7 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 533 MG | 500 MG |