MINI COOKIE CHIPS vs OLD FASHIONED COOKIES

Nutrition comparison per 100 g serving

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MINI COOKIE CHIPS wins in 8 out of 16 nutrient categories

MINI COOKIE CHIPS: 8 vs OLD FASHIONED COOKIES: 5 (3 ties)

Overview

Nutrient	MINI COOKIE CHIPS	OLD FASHIONED COOKIES	Winner
Calories	500 cal	444 cal
Protein	5 g	6.7 g
Carbs	70 g	62.2 g
Fat	20 g	20 g	Tie
Fiber	0 g	4.4 g
Sugar	0 g	0 g	Tie

Vitamin	MINI COOKIE CHIPS	OLD FASHIONED COOKIES	Winner
Niacin	8 MG	0 MG
Riboflavin	0.7 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin B-12	1.2 UG	0 UG
Vitamin B-6	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	12 MG	0 MG

Mineral	MINI COOKIE CHIPS	OLD FASHIONED COOKIES
Calcium, Ca	100 MG	44 MG
Iron, Fe	7.2 MG	3.2 MG
Sodium, Na	400 MG	444 MG
Zinc, Zn	6 MG	0 MG

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