MINI CLASSIC BAKLAVA vs MUFFINS

Nutrition comparison per 100 g serving

Ad 468x60

MINI CLASSIC BAKLAVA wins in 5 out of 10 nutrient categories

MINI CLASSIC BAKLAVA: 5 vs MUFFINS: 4 (1 ties)

Overview

Nutrient	MINI CLASSIC BAKLAVA	MUFFINS	Winner
Calories	400 cal	415 cal
Protein	5 g	4.7 g
Carbs	52.5 g	55.7 g
Fat	17.5 g	18.9 g
Fiber	2.5 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	MINI CLASSIC BAKLAVA	MUFFINS	Winner
Vitamin C, total ascorbic acid	0 MG	3.4 MG

Mineral	MINI CLASSIC BAKLAVA	MUFFINS
Calcium, Ca	0 MG	19 MG
Iron, Fe	1.8 MG	2.6 MG
Sodium, Na	225 MG	297 MG

Ad 728x90