MINI CINNAMON ROLLS vs CARAMEL CRUNCH MINI DONUTS
Nutrition comparison per 100 g serving
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MINI CINNAMON ROLLS wins in 6 out of 11 nutrient categories
MINI CINNAMON ROLLS: 6
vs
CARAMEL CRUNCH MINI DONUTS: 3
(2 ties)
Overview
| Nutrient | MINI CINNAMON ROLLS | CARAMEL CRUNCH MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 356 cal | 439 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 53.3 g | 59.7 g | |
| Fat | 13.3 g | 21.1 g | |
| Fiber | 2.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CINNAMON ROLLS | CARAMEL CRUNCH MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 0 MG |
Minerals
| Mineral | MINI CINNAMON ROLLS | CARAMEL CRUNCH MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 278 MG | 281 MG |